They distress you

Prehistorical man had lots of enemy. When some kind of stressor appeared on horizon stress came with it. Actually stress is good till a certain level. Stress puts your body in alert mode and induces a lots of physical and chemical reactions in your body, to survive a stressful situation. In order to accomplish this your muscles need plenty of carbs. A steroid hormone responsible to boost that kind of  fuel into the bloodstream and deliver it to muscles, called Cortisol. The problem is your body doesn't know the difference between a life-threatening physical situation and a mentally stressful situation. So, whenever you are mentally stressed, your Cortisol level raises and gives you this craving feeling for high carb foods, like pastry, pizza, burger, all the sweets, pasta and even bread. This happens because carbs are present in your body only for a short period of time. They either deflate the body in your urine or your body turns them into fat and store it. The problem is that fat is a long term fuel for your body and it's harder to activate than any kind of sugar/carbs. So, when your body needs quick energy it needs sugar or carb. Thus you will get this feeling to eat high carb foods and drink soda. The problem is that such a diet spike your blood sugar level and it fucks your body up on long term. Furthermore blood sugar related to other hormones as well, like adrenalin and Insuline. But the catch-22 is that Cortisol not only boosts sugar into your blood, but regulates its level. Nevertheless when Cortisol is present you will eat again, cause you feel stressed and your body want to prepare itself for the situation. So, circle closed up. You fucked. The other 'funny' thing is, beside that this kind of diet causes hormone problems, that a lots of sugar dehydrate you. To get back to normal blood sugar level your body needs water to flood sugar out of your veins. That's why you see young fellas go to the shop hyperactive and buy more soda. Even old folks are getting into this vicious circle. Unfortunately the only way out is to the cemetery. You have to learn how to relax and meditate. Otherwise you're gonna be so screwed that medical system will treat you for the rest of your life. This is the nicest thing of all. The group of people who control the mass distress you. You craving for junk food and soda drink. They sell them to you. They ruin your body by them. Then they treat you for a good pile of chips. Nicely done.
When you will learn how to let go insignificant things and relax?